Earlier this week I had a tiny rant over on instagram about wearing what you want to do yoga practice. Check out my "you do you" post...

Baron Baptiste is an American yoga teacher who developed his own style of hot yoga. He studied under BKS Iyengar and Bikram, and from the...

Good question. A really big question. In short – yoga is a lot more than the series of poses we do on the mat for one hour. This is just...